2016

Oh My Aching Head! 4 Ways To Alleviate Headache Pain

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Headaches are nothing to laugh about. They can be something to cry about though. If your headaches are interfering with your life, it’s time to make some changes. Here are four steps you can take to get out of the debilitating headache cycle. Start a Food Journal You might not realize this, but the foods and beverages you’re consuming could be causing your headaches. To get to the root of the problem, you’ll need to identify the actual trigger.…

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How Falling On Ice Can Lead To Short- Or Long-Term Back Pain

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Although serious symptoms resulting from a fall don’t always present immediately, soreness or pain are common side effects that usually occur even with a minor fall. Since a backward fall can injure your spine, hips, or pelvis, leading to further damage later on, it’s important to understand the impact that slipping and falling on ice or snow can have on your body. If symptoms you experience following a fall fail to improve or get worse, you may need to see an orthopaedic doctor for evaluation and treatment.…

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3 Things To Expect When You Take Your Infant Son To The Pediatrician For The First Time

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When you bring your infant son in for his very first pediatric doctor’s appointment, he is likely only going to be one or two weeks old. This appointment generally isn’t going to be too long, but it is going to be very important to check the overall health of your new baby. It also gives you the opportunity to discuss any questions or concerns that you may have with the pediatric doctor.…

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Is a Low Sperm Count the Reason for Your Infertility Concerns? A Follicle-Stimulating Hormone Test Can Help

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Infertility is a concern that can affect both men and women. While commonly referenced as a female related issue, a concern with the male partner is often the cause for around 40 percent of couples experiencing difficulties. Of the males that fall into this category, low sperm count is sometimes to blame. Low Sperm Count A male with a low sperm count, medically known as oligospermia, is one who produces an amount of sperm that falls below the normal level during ejaculation.…

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Getting Through Recovery After A Breast Augmentation

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Making the choice to invest in a breast augmentation can be a simple and effective way to become more comfortable with your outward appearance. Although breast augmentations are considered routine surgical procedures in modern times, they still require that you invest some time into proper recovery to ensure your results remain intact. Here are three things you can do to ensure that your breast augmentation recovery goes smoothly. 1. Shop for the right foods.…

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4 Things You Need To Do Before Having Major Surgery To Make The Healing Process Easier

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If you have a major surgery or procedure like liposuction coming up that is going to require you to take off at least a couple of days up to a week to recover, you are going to want to make sure that you prepare for the recovery period before you go info for surgery. Preparing in advance will make the recovery period go much smoother. #1 Get Your Prescriptions Talk to your doctor or surgeon and find out what medications you are going to need to take after your surgery to aid in your recovery process.…

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3 Self-Help Tips For Dry Eye Syndrome

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Your eyes are essentially covered by the cornea, a transparent layer that protects the inner eye from dust, bacteria, and scratches. Tear glands above the cornea typically keep this tissue well lubricated, allowing the eye to stay moist and functional. Lack of enough tears can cause a condition called dry eye where the surface of the cornea stops being well-lubricated. Symptoms of dry eye include stinging, pain, and redness in the eyes along with excessive tearing that follows periods of dryness.…

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3 Tips For Getting And Staying Active With Heart Failure

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Exercise and activity are difficult for people with heart failure due to the heart’s reduced capacity to meet the body’s oxygen demands. In healthy individuals, heart output can increase up to 6 fold during exercise, which isn’t possible for many people with heart failure. Many people with heart failure even report that they have exercise intolerance. Intolerance makes it uncomfortable to exercise and leads to symptoms of fatigue. However, most people with heart failure are still encouraged to remain active because doing so strengthens the heart and increases cardio output, which can improve quality of life greatly.…

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Your Infants Skin Rash: Is It An Emergency?

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If your infant keeps getting a concerning rash and you aren’t sure how to treat it or what it is, you want to get into the pediatrician right away. The pediatrician will let you know if your infant has a severe condition that you need to fear and that needs emergency medical care, or if the problem is something that can be treated with time and over the counter or at-home remedies.…

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A Mommy's Guide To C-Sections And Tummy Tucks

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Abdominoplasty, more commonly known as a tummy tuck, is cosmetic procedure used to tighten and thin a person’s abdomen wall. The question is – is it a safe procedure for getting rid of that bothersome baby weight following a C-section? Since you are going under the knife anyway, could a tummy tuck be performed during a C-section? Here’s everything you need to know. What is a C-Tuck? A C-tuck is the name used to describe a tummy tuck that is performed during a C-section.…

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