Men all over are feeling the loss of that tenacious edge they felt in their youth, due in large part to low testosterone levels. Several health and lifestyle factors go into low testosterone problems, but the good news is that these issues are fixable. With Low T treatments and some life changes, you'll start to feel like your old self again. Read the tips below to get started.
What makes low testosterone a problem, and how can you get your levels checked?
Testosterone is the chemical that controls your sex drive and helps you find the boost to achieve in life. When your levels start to drop, you might lose your sex drive and feel moody or imbalanced. Get some blood work done to accurately check your testosterone levels. The doctor will follow up and explain your levels and range based on your age.
Don't let Low T symptoms drag on too long before deciding to get tested. Erectile dysfunction is one of the biggest signs of Low T and is enough of a motivator for many men to do something about it. Your body requires a positive flow of pressurized blood for you to achieve healthy erections at will. The testosterone signal helps to start the vasodilation process of sending blood to your penis once your brain and body recognize sexual arousal. Low testosterone diminishes this process, resulting in erectile dysfunction or weak erections.
What happens during testosterone therapy treatments?
Your physician will suggest a round of treatment options and refer you to specialists. Testosterone replacement treatments include adhesive skin patches, testosterone gels, hormone injections, and oral tablets. Talk to your specialist about medications that you're taking and how long you've noticed low testosterone symptoms. They will pattern the dose and frequency to your needs and age. These treatments can cost anywhere between $150 and $1,500 monthly.
What life staples can help you get your testosterone back?
Becoming the healthiest version of yourself is the best thing you can do to treat your testosterone issue. Control your diet and start exercising multiple times per week. Weight training not only boosts testosterone in the short-term but also helps you get down to a healthy weight so that your testosterone stays high long-term. Obesity is one of the biggest testosterone killers, so taking care of this greatly improves your chances.
Use these tips so that you can start improving your testosterone levels.