4 Things You Can Do To Keep Your Eyes Healthy

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Your eyes are one of the most important organs in your body. Many people would say that sight is the most important sense that they have, and losing their eyesight would be devastating. Yet, most people don't understand how to care for their eyes and in so doing they can cause damage to them. Here are some things you should do to care for your eyes.

1. Protect Your Eyes From The Sun

Did you know that your eyes can experience sun damage just like your skin can? When you expose your eyes to the sun for long periods of time they can get burned, or can damage your ability to see clearly. This is why you should always have sunglasses handy.

Don't fall into the trap of thinking that your eyes can only get damaged in the summer. The winter is a prime time to get sunburned seeing that the sun can reflect off the snow and harm your eyes. Thus, you should be wearing sunglasses year round to protect your eyes.

2. Use Vaseline To Moisturize Your Eyelids

It is important to keep the skin around your eyes healthy. If your skin becomes infected or gets a style it can harm your eyes. This is why you should make sure that the skin around your eyes is healthy and clean. One of the best ways to do this is to wash your face before bed and apply Vaseline to the eyelids while you sleep. The Vaseline will help to keep the skin clear of any bacteria and could even prevent you from getting dry skin and a style around the area.

3. Replace Makeup Often

Your makeup holds a lot of bacteria and dangerous toxins. This is why it is vital that you are replacing your makeup often to ensure that you are not reapplying bacteria to your face every time you apply makeup.

Mascara is one of the worst ways to transfer bacteria to your eyes. This is why you should only use mascara for a short period of time and then replace it. At the very least replace the brush for the mascara, if you are unable to replace the entire thing.

4. Drink More Water

Lastly, stay hydrated. The tears and moisture in your eyes are great for cleansing out dirt and bacteria. You need to have lots of fluid in your eyes or you could easily suffer from an infection. Drinking more water will make sure you have plenty of tears.

By doing these four things you can keep your eyes healthy. For more tips, talk with an eye care specialist like those at Eye And Laser Center Of Fort Collins.